Annual Nutritional Internet Program

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Based on the initial customized diet plan for the young athlete, a monthly menu will be customized for him/her to follow. A shopping list will be provided to make it easier to accumulate the necessary food products.

A nutritional newsletter will be sent to the athlete monthly discussing various topics that pertain to fitness, proper nutrition, supplementation.

Each month a different recipe will be sent to the athlete so he/she can learn how to cook it, make it. By the end of the 12 month period, the young athlete will have a minimum of 12 healthy recipes that they can make for themselves: some of these will be smoothies, Power bars, and easy meals. At the end of the year, the student will prepare a meal for his family, make a DVD of it and send it to me as part of the final. The written part of the final will be taken from information received in the newsletter as well as other material sent to the athlete.

The young athlete will send questions via email to SBI to be discussed during the monthly webinar that Brent Strom conducts with his students on pitching. The nutritional part of the webinar will be conducted by Carrie Strom.

Monthly price for this program:  $39.95 per month.
If paid in full with one payment:  $400.00