Stamina

Yes! Stamina is a big part of sports. As a pitcher, you exert the most constant release of energy and you need the most stamina. We have programs based on "interval training" that will increase your stamina and strength. These programs involve drills and also certain types of equipment that allow you to work four minutes at 20 second intervals. In the 20 second intervals... you exert the max energy and then rest 20 seconds.... This training has been studied and researched. It works, saves time and delivers results!.

We utilize the best studied and researched exercise dynamics for baseball performance. Most programs teach the standard drills and tell you to run for aerobics... just wait until you experience our great Stamina Program that works hand in hand with the Strength Program. Sign up today! Reserve a slot before they are gone! Just 39 memberships rolled out now.

One of the best parts of the program is Life wave that will be discussed when you join... Special patches that have been used by the Olympic community, the professionals to enhance energy. These patches work and they have given some of our best athletes the best stamina without placing a substance in their bodies. This is just one of many NEW TECHNOLOGIES you will be introduced to when you join SBI. Don't be left behind!  Be ahead of your class! Be a leader and gain the benefits!

We offer a unique "weight resistance" program that is easy on the joints. Aqua Logix provides 790 times more resistance than weight programs performed on land. The system is performed in water and with special equipment that we provide along with training for no additional cost. This program has been used by the Navy Seals as well as NFL football players... It WORKS and It is fun! Only at SBI will you get this revolutionary program ... again the SBI trains "ALL THE BODY ALL THE TIME".